Insight Counseling & Care
Licensed Associate Counselor
Daytime, Evenings, Weekends
My primary goal as your therapist is to provide a supportive, non-judgmental, and empathetic therapeutic environment where you can safely express yourself and navigate life’s challenges. My passion lies in fostering and maintaining a strong therapeutic alliance, a collaborative and trusting relationship between us, that forms the foundation for meaningful and transformative work. I subscribe to an integrative, person-centered, holistic approach that is rooted in empathy, active listening, and a genuine commitment to understanding your unique experiences. Together, we can work towards gaining insight, developing coping strategies, and fostering personal growth. Whether you’re facing specific issues or seeking personal development, I am dedicated to supporting you on your journey towards positive change. My aim is to empower you to navigate life’s complexities with resilience and self-awareness. I look forward to the opportunity to collaborate with you, building a therapeutic alliance that allows us to embark on a journey of self-discovery and healing.
Areas of Focus/Specialties
Depression, Anxiety, Mood Disorders, Adjustment Disorder, Eating Disorders, PTSD, Trauma, Phobias, Anger Management, Grief/Bereavement, Addiction (Substance Use, Sex Addiction, Porn Addiction), Abuse (Sexual, Physical, Emotional, Domestic Violence, Intimate Partner Violence, etc.), Self-Identity/Self-Esteem, Racial Identity/Race-Related Stress/Marginalized Communities, Interpersonal Issues, Gender Issues, LGBTQIA+, Career, Major Life Transitions, Family/Parent Issues, Acculturation, Medical Health Issues/Chronic Illness, Suicidal Ideation
Adults, Young Adults, Children (ages 6-18), Seniors
Olivia holds a master’s degree in Clinical and Counseling Psychology from William Paterson University and is a Licensed Associate Counselor. With a background spanning four years, she has contributed her clinical skills to non-profit and group practice mental health organizations, where she has collaborated with and conducted assessments for clients facing a diverse array of complex psychological challenges.
MORE THAN JUST MY WORK:
I love all things creative and art related. My favorite things to do involve seeing a new film and going to an art gallery or museum.