Insight Counseling & Care
Divjot Kaur
Masters, Therapist Intern
Supervisor, Dr Sonay Culpepper-Yasin
Languages
English, Punjabi
Appointment Availability
Daytime, Evenings, Weekends
Accepting Open Path Collective Members
Location
In-Person, Virtual
My primary goal as your therapist will be to support you in navigating through the extensive challenges life may throw at you by providing a safe, nonjudgmental space. I utilize a humanistic, person-centered approach to the therapeutic process. My passions revolve around integrating active listening and genuine empathy to foster growth and personal development. My approach will be uniquely catered to each of my clients, highlighting the beauty in individualism. Together we can nurture a mindful and healthy therapeutic journey.
Areas of Focus/Specialties
Depression, Anxiety, Mood Disorders, Adjustment Disorder, Eating Disorders, PTSD, Trauma, Phobias, Anger Management, Grief/Bereavement, Addiction (Substance Use, Sex Addiction, Porn Addiction), Abuse (Sexual, Physical, Emotional, Domestic Violence, Intimate Partner Violence, etc.), Self-Identity/Self-Esteem, Racial Identity/Race-Related Stress/Marginalized Communities, Interpersonal Issues, Gender Issues, LGBTQIA+, Career, Major Life Transitions, Family/Parent Issues, Acculturation, Medical Health Issues/Chronic Illness, Suicidal Ideation
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Stress
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Anxiety
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Depression
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Coping Skills
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Self-esteem
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Trauma
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PTSD
Populations Served
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Children
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Adolescents
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Young adults
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Adults
Therapeutic Modality:
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Trauma Informed
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Cognitive Behavioral Therapy (CBT)
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Motivational Interviewing
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Person Centered
Experience
Divjot is a Master Level Intern with a background with the national suicide line, acute inpatient psychiatric unit, individuals with various psychotic and personality disorders and children experiencing trauma.
MORE THAN JUST MY WORK:
Life enriches life… when I am not at work I love surrounding myself with plants, animals and books. My perfect day includes hitting a bookstore with a cup of coffee in my hand and my dog by my side!