Insight Counseling & Care
Sonay Culpepper-Yasin
LPC, ACS, NCC, Ed.S.
Licensed Professional Counselor
Approved Clinical Supervisor
National Certified Counselor
Education Specialist
Appointment Availability
Daytime, Evenings, Weekends
Location
Virtual, In-Person
My goal as your counselor is to create a safe, welcoming, non-judgmental, and comfortable, personalized environment. I genuinely value the importance of developing a therapeutic relationship so that we can start to plant the seeds that will help you grow and accomplish your personal goals. I utilize a holistic, client-centered, strength-based, solution focused approach throughout the therapeutic process to accommodate each unique experience, needs, and goals for therapy.
Areas of Focus/Specialties
Anxiety, Depression, Trauma, Women’s Issues, Life Transitions, Infidelity, Relationship Issues, Codependency, Parenting Issues, Self-Esteem, Stress, PTSD, Coping Skills, Millennial/Young Adult, Sleep or Insomnia
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Anxiety
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Depression
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Trauma
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Women's Issues
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Life Transitions
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Infidelity
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Relationship Issues
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Codependency
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Parenting Issues
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Self-Esteem
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Stress
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PTSD
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Coping Skills
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Millennials/Young Adult
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Sleep or Insomnia
Populations Served
Adults, Young Adults, Couples, Children (10+)
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Adults
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Young Adults
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Couples
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Children (10+)
Therapy Modalities
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), Solution-Focused, Trauma Informed, Person-Centered, Motivational Interviewing, Integrative
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavioral Therapy (DBT)
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Acceptance & Commitment Therapy (ACT)
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Solution-Focused
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Trauma-Informed
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Person-Centered
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Motivational Interviewing
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Integrative
Experience
Sonay is a Licensed Professional Counselor and a Seton Hall University graduate with a Master of Arts/ Education Specialist degree in Professional Counseling. Over the past eight years, she has worked within the nonprofit mental health sector working with and assessing clients with depression, anxiety, trauma experiences, psychotic disorders, and personality disorders. She has also recently become Approved Clinical Supervisor to support counseling interns/students in their journey to becoming licensed.
More than just my work: I love listening to music. It gives me a sense of joy/peace and is an amazing stress reliever. It is my go to coping skill!