Insight Counseling & Care

Dr. Sonay Culpepper-Yasin

DHA, LPC, ACS, NCC, Ed.S.

Sonay Culpepper-Yasin, Licensed Professional Counselor, Approved Clinical Supervisor, National Certified Counselor, Education Specialist, Insight Counseling & Care, New Jersey

Licensed Professional Counselor

Approved Clinical Supervisor

National Certified Counselor

Education Specialist

Appointment Availability

Daytime, Evenings, Weekends

Accepting Insurance & Self-pay

Location

Virtual, In-Person

My goal as your counselor is to create a safe, welcoming, non-judgmental, and comfortable, personalized environment. I genuinely value the importance of developing a therapeutic relationship so that we can start to plant the seeds that will help you grow and accomplish your personal goals. I utilize a holistic, client-centered, strength-based, solution focused approach throughout the therapeutic process to accommodate each unique experience, needs, and goals for therapy.

Areas of Focus/Specialties

Anxiety, Depression, Trauma, Women’s Issues, Life Transitions, Infidelity, Relationship Issues, Codependency, Parenting Issues, Self-Esteem, Stress, PTSD, Coping Skills, Millennial/Young Adult, Sleep or Insomnia

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Life Transitions
  • Infidelity
  • Relationship Issues
  • Codependency
  • Parenting Issues
  • Self-Esteem
  • Stress
  • PTSD
  • Coping Skills
  • Millennials/Young Adult
  • Sleep or Insomnia

Populations Served

Adults, Young Adults, Couples, Children (10+)
  • Adults
  • Young Adults
  • Couples
  • Children (10+)

Therapy Modalities

Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT), Solution-Focused, Trauma Informed, Person-Centered, Motivational Interviewing, Integrative

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Solution-Focused
  • Trauma-Informed
  • Person-Centered
  • Motivational Interviewing
  • Integrative

Experience

Sonay, a Doctor of Healthcare Administration and Licensed Professional Counselor, has over nine years of experience in the mental health field. As an Approved Clinical Supervisor, she mentors master’s-level counseling interns and Licensed Associate Counselors on their path to licensure. Throughout her career in the nonprofit mental health sector, Sonay has assessed and treated clients with a range of conditions, including depression, anxiety, trauma, psychotic disorders, and personality disorders.

More than just my work: I love listening to music. It gives me a sense of joy/peace and is an amazing stress reliever. It is my go to coping skill!